Paleo Pumpkin Donuts

If you’re looking for a delightful way to start your day, these Paleo Pumpkin Donuts are just the ticket! Picture this: a crisp fall morning, the scent of spices wafting through your kitchen, and a warm cup of coffee in hand. These donuts are not only delicious but also a wholesome treat that everyone can enjoy—no gluten or dairy here! They’re perfect for busy mornings, family gatherings, or even as an afternoon snack when you need a little pick-me-up.

What makes these donuts truly special is how easy they are to whip up. With simple ingredients and minimal prep time, you’ll be on your way to enjoying a tasty breakfast in no time. Whether you’re following a paleo lifestyle or just looking for healthier options, these pumpkin donuts will quickly become a favorite in your recipe repertoire.

Why You’ll Love This Recipe

  • Quick to make: In just 25 minutes from start to finish, you can have fresh donuts ready to enjoy!
  • Family-friendly: Kids love the fun shape and delicious flavor—great for sneaking in some healthy ingredients.
  • Make-ahead convenience: Bake a batch at the beginning of the week and have breakfasts sorted!
  • Deliciously spiced: The combination of cinnamon and pumpkin pie spice delivers that cozy fall flavor you crave.
Paleo

Ingredients You’ll Need

These wholesome ingredients come together beautifully to create soft and fluffy donuts. Let’s take a look at what you’ll need!

For the Donuts

  • 2 eggs
  • 1 cup almond flour
  • 1/4 cup organic pumpkin
  • 3 tbsp maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice

For the Icing

  • 1/2 tbsp coconut butter
  • 1/2 tbsp maple syrup
  • 1/2 tbsp unsweetened almond milk

Variations

This recipe is wonderfully flexible! Feel free to experiment with flavors and textures to suit your taste. Here are some fun ideas:

  • Add chocolate chips: Stir in some dairy-free chocolate chips for an indulgent touch.
  • Try different spices: Swap out the cinnamon for nutmeg or ginger for a different flavor profile.
  • Use different sweeteners: Honey or agave syrup can be used instead of maple syrup if you prefer.
  • Make it nut-free: Replace almond flour with sunflower seed flour for a nut-free version!

How to Make Paleo Pumpkin Donuts

Step 1: Preheat Your Oven

First things first, let’s get your oven preheated to 350°F (175°C). This ensures that your donuts cook evenly and come out perfectly fluffy.

Step 2: Whisk the Eggs

In a mixing bowl, whisk the eggs until they’re nice and frothy. This helps incorporate air into the batter, making your donuts light and airy!

Step 3: Combine Ingredients

Now, add in all your other donut ingredients—almond flour, pumpkin, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice. Mixing these together will create a flavorful base for your donuts.

Step 4: Blend It All Together

Using either a blender or an immersion blender, mix everything until smooth. A well-blended mixture means no lumps and an even texture throughout each donut.

Step 5: Prepare Your Donut Pan

Spray your donut pan with nonstick spray. This step is crucial—nobody wants their beautiful donuts stuck in the pan!

Step 6: Fill the Pans

Pour your batter into the donut pans, filling them about three-quarters full. This allows room for rising without overflowing.

Step 7: Bake Away!

Pop those pans in the oven and let them bake for 20-22 minutes. The aroma that fills your kitchen during this time is simply irresistible!

Step 8: Make the Icing

While those yummy donuts are baking, prepare your icing. In a small microwave-safe bowl, combine coconut butter, almond milk, and maple syrup. Microwave it until melted and smooth—this will give your icing that lovely pourable consistency.

Step 9: Cool Your Donuts

Once baked, remove the donuts from the oven and let them cool slightly before icing. This helps prevent melting off all that delicious icing!

Step 10: Ice Your Donuts

Dip each donut into the icing mixture. Feel free to coat them generously; after all, what’s better than an iced donut?

Step 11: Enjoy!

You can enjoy these warm right away or store them in the fridge so that the icing hardens slightly—it tastes great either way!

With this recipe making around five to six delightful Paleo Pumpkin Donuts, there’s plenty to share—or keep all to yourself! Happy baking!

Pro Tips for Making Paleo Pumpkin Donuts

Making these delightful donuts is a breeze, but a few simple tips can help ensure they turn out perfectly every time!

  • Use fresh pumpkin: If possible, opt for fresh pumpkin instead of canned. Fresh pumpkin provides a richer flavor and better texture, enhancing the overall taste of your donuts.
  • Don’t overmix the batter: Mixing just until combined will give you fluffy donuts. Overmixing can lead to dense, chewy results that aren’t as enjoyable.
  • Let them cool before icing: Allowing the donuts to cool prevents the icing from melting off. This way, you’ll end up with a beautiful glaze that stays put!
  • Experiment with spices: Feel free to add or adjust spices according to your preference. A pinch of nutmeg or clove can deepen the flavor profile and make your donuts even more aromatic.
  • Store properly: Keep any leftovers in an airtight container in the fridge. They’ll stay fresh longer and you can enjoy them throughout the week!

How to Serve Paleo Pumpkin Donuts

These Paleo Pumpkin Donuts are not just delicious; they’re also visually appealing! Presenting them well can make your breakfast or snack feel extra special.

Garnishes

  • Chopped nuts: Sprinkle some chopped pecans or walnuts on top of the icing for added crunch and nutrition.
  • Cinnamon dust: A light dusting of cinnamon adds a warm touch and enhances their fall flavor.
  • Coconut flakes: For a tropical twist, sprinkle unsweetened coconut flakes on top—this adds both texture and visual appeal.

Side Dishes

  • Fresh fruit salad: A colorful mix of seasonal fruits like apples, pears, and berries provides a refreshing contrast to the richness of the donuts.
  • Nut butter: Serve with almond or cashew butter for dipping; it adds creaminess and healthy fats that complement the sweetness.
  • Herbal tea: Pairing these donuts with a warm cup of herbal tea creates a cozy atmosphere perfect for fall mornings.
  • Yogurt parfait: Layer dairy-free yogurt with granola and fruit for a hearty side that balances the sweetness of the donuts while adding creaminess.

Enjoy your Paleo Pumpkin Donuts as part of a delightful breakfast spread or an afternoon treat—either way, they’re sure to be a hit!

Paleo

Make Ahead and Storage

These Paleo Pumpkin Donuts are perfect for meal prep! You can make a batch ahead of time and enjoy them throughout the week. Here’s how to store, freeze, and reheat them for the best taste.

Storing Leftovers

  • Store the donuts in an airtight container in the refrigerator.
  • They can last up to 5 days, maintaining their deliciousness!
  • If you want to keep them fresh longer, consider freezing.

Freezing

  • Allow the donuts to cool completely before freezing.
  • Place them in a single layer on a baking sheet and freeze until solid.
  • Once frozen, transfer to a freezer-safe container or bag, separating layers with parchment paper.
  • They can be stored for up to 3 months in the freezer.

Reheating

  • To reheat, simply take out the desired number of donuts.
  • Warm them in the microwave for about 15-20 seconds or until heated through.
  • Alternatively, you can reheat them in an oven at 350°F (175°C) for about 5-8 minutes for that freshly baked taste!

FAQs

Here are some common questions about making Paleo Pumpkin Donuts.

Can I substitute almond flour in Paleo Pumpkin Donuts?

Yes! While almond flour is ideal for these donuts due to its texture and flavor, you can try using coconut flour. However, you’ll need to adjust the amount, as coconut flour is more absorbent.

How long do Paleo Pumpkin Donuts last?

When stored properly in an airtight container, these Paleo Pumpkin Donuts will stay fresh for up to 5 days in the refrigerator. If frozen, they can last up to 3 months!

Are Paleo Pumpkin Donuts gluten-free?

Absolutely! These donuts are made with almond flour and no gluten-containing ingredients. They’re a delightful treat for anyone avoiding gluten!

Can I make these donuts without maple syrup?

You can opt for honey or agave nectar as a substitute if you prefer. Keep in mind that it may slightly alter the flavor but will still keep your donuts delicious!

Final Thoughts

I hope you enjoy making these delightful Paleo Pumpkin Donuts as much as I do! They are not only simple to whip up but also bring that cozy fall flavor into your mornings. Whether enjoyed fresh from the oven or saved for later, they’re sure to brighten your day. Happy baking, and may your kitchen be filled with warmth and joy!

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Paleo Pumpkin Donuts

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Start your day on a delicious note with these Paleo Pumpkin Donuts! Perfectly fluffy and packed with warm autumn flavors, this gluten-free treat is ideal for busy mornings or afternoon snacks. Made with wholesome ingredients like almond flour and pure pumpkin, these donuts are not only satisfying but also a healthier alternative to traditional pastries. With just 25 minutes from start to finish, you can whip up a batch that’s perfect for sharing or enjoying solo. Complete with a simple almond milk icing, these donuts will quickly become a favorite in your recipe collection!

  • Author: Avery
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Paleo

Ingredients

Scale
  • 2 eggs
  • 1 cup almond flour
  • 1/4 cup organic pumpkin puree
  • 3 tbsp maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice
  • 1/2 tbsp coconut butter
  • 1/2 tbsp maple syrup
  • 1/2 tbsp unsweetened almond milk

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, whisk the eggs until frothy.
  3. Add the remaining donut ingredients and mix until smooth.
  4. Spray the donut pan with nonstick spray and fill each cavity three-quarters full.
  5. Bake for 20-22 minutes until golden brown.
  6. For the icing, melt together coconut butter, almond milk, and maple syrup in a microwave-safe bowl.
  7. Allow donuts to cool slightly before dipping into the icing.
  8. Enjoy warm or store in the fridge for later!

Nutrition

  • Serving Size: 1 donut (45g)
  • Calories: 140
  • Sugar: 5g
  • Sodium: 95mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 60mg

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