Creamy Pumpkin Gnocchi with Spinach and Italian Sausage
If you’re looking for a cozy, heartwarming dish that captures the essence of fall, you’ve come to the right place! My recipe for Creamy Pumpkin Gnocchi with Spinach and Italian Sausage is one of those meals that feels like a warm hug on a chilly evening. It’s rich, creamy, and packed with flavor, making it perfect for busy weeknights or family gatherings. There’s something magical about the combination of earthy pumpkin and savory sausage that just makes your taste buds dance.
This dish is not only delicious but also incredibly easy to whip up. Even if you’re short on time, you can have this comforting meal on the table in no time. Plus, it’s a fantastic way to introduce seasonal flavors into your home cooking!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 35 minutes, making it perfect for any night of the week.
- Family-Friendly: Everyone loves gnocchi! This dish is sure to please both kids and adults alike.
- Creamy Comfort: The luscious pumpkin cream sauce adds a delightful richness that feels indulgent without being overly heavy.
- Flexible Ingredients: You can easily customize this dish with whatever veggies or proteins you have on hand.
- Perfect for Meal Prep: Make a big batch ahead of time and enjoy leftovers throughout the week!

Ingredients You’ll Need
Let’s gather our ingredients! The best part about this recipe is that it uses simple, wholesome ingredients that you might already have in your pantry. Here’s what you’ll need:
For the Gnocchi
- 1 lb (450 g) potato gnocchi
- 2 tablespoons olive oil
- 8 oz (225 g) Italian sausage, casings removed
- 1 cup pumpkin puree
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 2 cups fresh spinach leaves
- Fresh parsley or basil for garnish (optional)
Variations
One of the things I love about this recipe is its flexibility! Feel free to mix things up based on what you have available or your personal preferences.
- Swap the protein: Use turkey sausage or chicken sausage for a lighter option.
- Go vegetarian: Omit the sausage altogether and add more veggies like mushrooms or zucchini.
- Add some spice: Sprinkle in some red pepper flakes for a little kick!
- Experiment with cheeses: Try using different cheeses like mozzarella or feta for varied flavors.
How to Make Creamy Pumpkin Gnocchi with Spinach and Italian Sausage
Step 1: Cook the Gnocchi
Bring a large pot of salted water to a boil. Cook your gnocchi according to package instructions until they float to the surface—this usually takes just a few minutes. Drain them well and set aside. Cooking them perfectly ensures they’ll be nice and fluffy when mixed with our creamy sauce!
Step 2: Brown the Sausage
In a large skillet over medium-high heat, heat olive oil. Add in the Italian sausage, breaking it apart with a wooden spoon as it cooks. Let it brown nicely—about 5-7 minutes—until fully cooked through. This step adds so much flavor to our dish because those browned bits will infuse into everything else!
Step 3: Sauté Garlic
Once your sausage is done cooking, remove it from the skillet and set aside. In that same skillet, add minced garlic and sauté until fragrant—about 1 minute. This quick step builds depth in our sauce; garlic is always better fresh!
Step 4: Create the Sauce
Now it’s time to turn down the heat to medium-low and add in your pumpkin puree, heavy cream, grated Parmesan cheese, nutmeg, salt, and pepper. Stir everything together until you have a creamy sauce that’s well combined. The pumpkin adds such a lovely sweetness while balancing perfectly with savory notes.
Step 5: Combine Gnocchi and Spinach
Next, toss in your cooked gnocchi along with fresh spinach leaves into the skillet. Stir gently so you don’t break up those delicate gnocchi too much! The spinach will wilt beautifully as everything warms up together.
Step 6: Mix Everything Together
Finally, return the cooked sausage back into the skillet. Toss everything together until heated through—just another couple of minutes should do it! You want every bite to be bursting with flavor.
Step 7: Serve and Enjoy
Serve immediately while it’s hot! Garnish with fresh parsley or basil if you’d like; these herbs add a lovely freshness to each bite. Enjoy your Creamy Pumpkin Gnocchi with Spinach and Italian Sausage—you’ve earned it!
Pro Tips for Making Creamy Pumpkin Gnocchi with Spinach and Italian Sausage
Cooking this delightful meal can be a breeze with a few helpful tips to enhance your experience.
- Use fresh gnocchi: Fresh gnocchi cooks faster and has a softer texture, making your dish even more comforting and enjoyable.
- Sauté the spinach separately: While you can add spinach directly to the sauce, sautéing it first in a little olive oil brings out its flavor and ensures it’s perfectly wilted without losing texture.
- Adjust the creaminess: If you prefer a lighter sauce, substitute half of the heavy cream with vegetable broth. This keeps the dish deliciously creamy while reducing calories.
- Customize with spices: Feel free to add extra spices like cayenne pepper or crushed red pepper flakes for a touch of heat that complements the sweetness of pumpkin beautifully.
- Make it ahead of time: This dish holds up well, so you can prepare it in advance. Just reheat gently on the stove when you’re ready to serve.
How to Serve Creamy Pumpkin Gnocchi with Spinach and Italian Sausage
Presenting your dish beautifully can enhance the dining experience significantly! Here are some ideas to make your creamy pumpkin gnocchi shine on the table.
Garnishes
- Chopped herbs: Fresh parsley or basil not only adds a pop of color but also brings freshness that balances the richness of the dish.
- Extra Parmesan cheese: A sprinkle of freshly grated Parmesan cheese over the top gives an inviting look as well as an extra burst of flavor.
- Toasted pine nuts: These add a lovely crunch and nutty flavor that contrasts nicely with the creaminess of the sauce.
Side Dishes
- Mixed green salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette dressing provides a refreshing contrast to the rich gnocchi.
- Garlic bread: Nothing beats warm garlic bread for soaking up any leftover creamy sauce on your plate—it’s a classic pairing!
- Roasted seasonal vegetables: Roasted Brussels sprouts or butternut squash seasoned with herbs complement this dish wonderfully while adding vibrant colors to your meal.
- Steamed asparagus: Lightly steamed asparagus drizzled with lemon juice adds brightness and pairs beautifully with creamy sauces.
With these tips and serving suggestions, you’re all set for an unforgettable meal that warms both heart and soul! Enjoy every bite of this fall-inspired comfort food masterpiece.

Make Ahead and Storage
This Creamy Pumpkin Gnocchi with Spinach and Italian Sausage recipe is not just a delightful dish for dinner; it’s also perfect for meal prep! You can make it in advance and enjoy it throughout the week.
Storing Leftovers
- Allow the gnocchi dish to cool completely before storing.
- Transfer it to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the dish cool completely before freezing.
- Portion the gnocchi into freezer-safe containers or bags, leaving some space for expansion.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in a skillet over medium heat, adding a splash of water or cream to loosen the sauce if needed.
- Stir gently until heated through, about 5-7 minutes.
FAQs
Here are some common questions about this delicious recipe!
Can I make Creamy Pumpkin Gnocchi with Spinach and Italian Sausage vegetarian?
Yes! Simply substitute the Italian sausage with plant-based sausage or sautéed mushrooms for a hearty vegetarian alternative.
What can I serve with Creamy Pumpkin Gnocchi with Spinach and Italian Sausage?
This dish pairs wonderfully with a fresh green salad or garlic bread to complement its rich flavors.
How do I keep my gnocchi from getting mushy?
Make sure not to overcook the gnocchi when boiling. Follow package instructions closely, and add them directly to your sauce right after draining.
Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and drain any excess water from frozen spinach before adding it to your dish.
Final Thoughts
I hope you find joy in making this Creamy Pumpkin Gnocchi with Spinach and Italian Sausage! It’s a comforting dish that celebrates the flavors of fall while being easy enough for weeknight dinners. Enjoy sharing this heartwarming meal with your loved ones, and feel free to get creative with your own twists. Happy cooking!
Creamy Pumpkin Gnocchi with Spinach and Chicken Sausage
Indulge in the warmth of Creamy Pumpkin Gnocchi with Spinach and Chicken Sausage—an inviting fall dish that combines the earthy sweetness of pumpkin with savory sausage in a luscious, creamy sauce. This comforting recipe is perfect for busy weeknights or family gatherings, offering a delightful blend of flavors that will make your taste buds dance. Quick to prepare and easy to customize, it can be made vegetarian or tailored to include whatever veggies or proteins you have on hand. Serve it warm, garnished with fresh herbs, for a cozy meal that celebrates the essence of autumn.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 lb potato gnocchi
- 2 tablespoons olive oil
- 8 oz chicken sausage
- 1 cup pumpkin puree
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 2 cups fresh spinach leaves
Instructions
- Cook the gnocchi according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium-high heat. Brown the chicken sausage for about 5-7 minutes until fully cooked.
- Remove the sausage and sauté garlic in the same skillet until fragrant.
- Add pumpkin puree, heavy cream, Parmesan cheese, nutmeg, salt, and pepper; stir until well combined.
- Fold in cooked gnocchi and spinach; gently toss until spinach wilts.
- Return sausage to skillet; mix well until heated through.
- Serve immediately, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 550
- Sugar: 4g
- Sodium: 580mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
