Healthy Twix Cookie Cups (Vegan, Paleo)
If you’re looking for a sweet treat that satisfies your cravings without compromising on health, you’ve come to the right place! These Healthy Twix Cookie Cups (Vegan, Paleo) are a delightful combination of chewy cookie goodness topped with rich dairy-free caramel and chocolate. They’re perfect for any occasion—from busy weeknights when you need a quick dessert to family gatherings where everyone will be reaching for seconds. I love how simple they are to make, and they taste absolutely divine!
What makes these little cups even more special is that they are no-bake, making them ideal for warm days or when the oven just isn’t calling your name. Whether you’re vegan, paleo, or just someone who loves a good sweet treat, these cookie cups are bound to become a favorite.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes of prep time, you can whip up these delicious treats in no time!
- Family-Friendly: Kids and adults alike will adore the combination of flavors—perfect for sharing!
- Make-Ahead Convenience: Prepare these in advance and store them in the fridge for a tasty snack anytime.
- Deliciously Indulgent: Enjoy all the rich flavors of traditional Twix without any guilt!
- Wholesome Ingredients: Made with simple, nutritious ingredients that you can feel good about eating.

Ingredients You’ll Need
You’ll love how easy it is to gather these wholesome ingredients. Each one plays an important role in creating that perfect balance of flavors and textures in your Healthy Twix Cookie Cups (Vegan, Paleo).
For the Cookie Base
- 1/2 cup raw almonds
- 1/2 cup unsweetened shredded coconut
- 5 Medjool Dates, pitted
- 1/8 tsp salt
- 3 Tbsp sunflower seed butter (I used unsweetened Sunbutter)
- 3 Tbsp maple syrup
- 1/2 tsp vanilla extract
For the Topping
- 1/4 cup dark chocolate chips
- 1 Tbsp sunflower seed butter
Variations
One of the best things about this recipe is its flexibility! You can customize these Healthy Twix Cookie Cups to suit your taste or dietary preferences.
- Add Some Crunch: Toss in some chopped nuts or seeds for an extra crunch in your cookie base.
- Try Different Nut Butters: Swap out sunflower seed butter for almond or cashew butter if you prefer.
- Mix Up the Sweetness: Use agave syrup instead of maple syrup for a different flavor profile.
- Infuse Other Flavors: Add a pinch of cinnamon or a splash of almond extract to give your cups a unique twist.
How to Make Healthy Twix Cookie Cups (Vegan, Paleo)
Step 1: Prepare the Cookie Base
Start by combining all your base ingredients in a food processor. Blend until the mixture begins to clump together. This step is essential as it allows the cookie base to hold its shape once formed. Be patient—it might take some time, but trust me, it’s worth it!
Step 2: Shape into Cups
Scoop one tablespoon of the dough and place it into each slot of a mini silicone muffin pan. Use your fingers to press down and shape it into little cups. This gives your cookies that signature look while also creating space for the delicious toppings!
Step 3: Make the Caramel
In another bowl, combine all caramel ingredients and whisk until smooth. This step is key because it ensures that your caramel will be creamy and easy to pour into each cup. The richness adds that indulgent touch we all crave!
Step 4: Fill with Caramel
Now it’s time to fill each cookie cup with about one teaspoon of delicious caramel. This layer adds sweetness and complements the cookie perfectly.
Step 5: Prepare the Chocolate Topping
Melt your dark chocolate chips in the microwave at 20-30 second intervals, stirring in between until smooth. Once melted, mix in a tablespoon of sunflower seed butter for creaminess. Pour this luscious mixture over each cookie cup so that it’s flush with the top.
Step 6: Set in Fridge
Finally, place your cookie cups in the fridge for at least 30 minutes to set. This waiting period helps everything come together beautifully—your patience will definitely pay off when you take that first bite!
Pro Tips for Making Healthy Twix Cookie Cups (Vegan, Paleo)
Creating these delicious Healthy Twix Cookie Cups is an enjoyable experience, and with a few helpful tips, you can make them even better!
- Use fresh Medjool dates: Fresh dates have a softer texture and richer flavor, making your caramel layer smoother and more delicious.
- Adjust sweetness to taste: Depending on your preference, feel free to add more maple syrup or use less if you prefer a less sweet treat. Tasting as you go will ensure the perfect balance.
- Experiment with nut butters: While sunflower seed butter works great, other nut butters like almond or cashew can add unique flavors. Just make sure they’re creamy and unsweetened for the best results.
- Chill before serving: Allowing the cups to set in the fridge for longer than 30 minutes can enhance their texture. If you’re patient, letting them chill for an hour or two will yield firmer cups that hold their shape better.
- Store properly: Keep your cookie cups in an airtight container in the fridge to maintain freshness. They can also be stored in the freezer for a quick treat whenever you’re craving something sweet.
How to Serve Healthy Twix Cookie Cups (Vegan, Paleo)
These delightful cookie cups not only taste amazing but also look fantastic when served right! Here are some fun ideas on how to present them.
Garnishes
- Cocoa powder dusting: A light dusting of cocoa powder on top adds a beautiful contrast and enhances the chocolatey flavor without adding extra calories.
- Chopped nuts: Sprinkling some finely chopped almonds or pecans on top gives a nice crunch and looks visually appealing.
Side Dishes
- Fresh fruit platter: A colorful assortment of berries, apple slices, and banana chunks can provide a refreshing balance to the richness of the cookie cups.
- Coconut yogurt: Serve with a dollop of coconut yogurt on the side for a creamy element that complements the flavors of the cookie cups beautifully.
- Nutty granola: A small serving of crunchy granola can add texture and a wholesome touch that pairs well with the sweetness of the cookie cups.
- Herbal tea: Offering a warm cup of chamomile or mint tea alongside these treats creates a cozy atmosphere perfect for enjoying dessert.
With these tips and serving ideas, your Healthy Twix Cookie Cups will shine at any gathering or simply as a delightful snack at home! Enjoy every bite!

Make Ahead and Storage
These Healthy Twix Cookie Cups are perfect for meal prep, allowing you to indulge in a sweet treat without the guilt. You can easily make them ahead of time and store them for later, ensuring you always have a healthy dessert option on hand.
Storing Leftovers
- Keep the cookie cups in an airtight container.
- Store them in the refrigerator for up to a week.
- Ensure they are completely set before sealing to maintain their shape.
Freezing
- For longer storage, freeze the cookie cups in a single layer.
- Once frozen solid, transfer them to an airtight container or freezer bag.
- They can be stored in the freezer for up to three months.
Reheating
- These Healthy Twix Cookie Cups are best enjoyed chilled, but if you prefer them slightly warm:
- Microwave for 10-15 seconds just until softened.
- Enjoy immediately after reheating for the best texture.
FAQs
Here are some common questions about making Healthy Twix Cookie Cups.
Can I use other nut butters instead of sunflower seed butter?
Absolutely! You can substitute almond butter or cashew butter for a different flavor. Just make sure it’s a creamy variety for the best results.
How do I make Healthy Twix Cookie Cups (Vegan, Paleo) nut-free?
To make these cookie cups nut-free, simply use sunflower seed butter and ensure your chocolate chips are also nut-free. They will still be delicious!
What is the best way to enjoy Healthy Twix Cookie Cups (Vegan, Paleo)?
These treats are delightful straight from the fridge! You can also pair them with fresh fruit or a cup of herbal tea for a lovely afternoon snack.
Can I replace Medjool dates with another sweetener?
Yes! You can use maple syrup or agave nectar as alternatives. However, keep in mind that dates provide natural fiber and texture that may be lost with liquid sweeteners.
Final Thoughts
I hope you enjoy making these Healthy Twix Cookie Cups as much as I do! They’re not only simple to prepare but also bring together satisfying flavors that everyone will love. Whether you’re treating yourself or sharing with friends and family, these little delights are sure to impress. Happy baking!
Healthy Twix Cookie Cups (Vegan, Paleo)
Indulge in the delightful taste of Healthy Twix Cookie Cups (Vegan, Paleo) – a guilt-free treat that combines chewy cookie goodness with rich dairy-free caramel and dark chocolate. These no-bake wonders are perfect for any occasion, from busy weeknights to family gatherings. With their easy preparation and wholesome ingredients, they are sure to impress everyone at your table. Plus, they’re customizable to suit your taste preferences! Get ready to satisfy your sweet tooth without compromising on health.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 12 cookie cups 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Vegan, Paleo
Ingredients
- 1/2 cup raw almonds
- 1/2 cup unsweetened shredded coconut
- 5 Medjool dates, pitted
- 1/8 tsp salt
- 3 Tbsp sunflower seed butter
- 3 Tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup dark chocolate chips
- 1 Tbsp sunflower seed butter
Instructions
- In a food processor, blend raw almonds, shredded coconut, Medjool dates, salt, sunflower seed butter, maple syrup, and vanilla extract until the mixture clumps together.
- Press one tablespoon of the mixture into each slot of a mini silicone muffin pan to form cups.
- In a separate bowl, combine caramel ingredients and whisk until smooth. Fill each cookie cup with about one teaspoon of caramel.
- Melt dark chocolate chips in the microwave and mix in sunflower seed butter. Pour over the filled cups until flush with the top.
- Chill in the refrigerator for at least 30 minutes to set.
Nutrition
- Serving Size: 1 cookie cup (30g)
- Calories: 130
- Sugar: 9g
- Sodium: 25mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
