Air Fryer Broccoli Cheddar Poppers
If you’re looking for a delicious snack that brings joy to your taste buds while being healthy, you’ve come to the right place! These Air Fryer Broccoli Cheddar Poppers are a beloved staple in my kitchen. They combine the delightful crunch of fresh broccoli with the creamy goodness of cheddar cheese, making them irresistible for both kids and adults. Whether it’s a busy weeknight or a family gathering, these poppers are sure to impress and satisfy.
Not only are they quick to whip up, but they also provide the perfect opportunity to sneak in some veggies. Plus, you can enjoy them guilt-free without the added oil from traditional frying methods. Trust me, once you try these poppers, they’ll become your go-to snack!
Why You’ll Love This Recipe
- Healthy and Guilt-Free: Enjoy the rich flavor without all the extra oil.
- Quick and Easy: Ready in no time, perfect for busy weeknights or last-minute cravings.
- Family-Friendly: Kids love them! A fun way to get your little ones to eat their veggies.
- Versatile Snack: Great as an appetizer or paired with your favorite dipping sauces.
- Make-Ahead Option: These poppers can be prepared in advance for convenience.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! You probably already have most of these on hand. Here’s what you need to make those delicious Air Fryer Broccoli Cheddar Poppers:
For the Poppers
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (use whole wheat for a healthier option)
- Egg (or a flaxseed egg for a vegan alternative)
- Garlic powder
- Onion powder
- Salt and pepper
Variations
This recipe is wonderfully flexible! Here are some fun ways to mix things up:
- Add some spice: Toss in a pinch of red pepper flakes for a kick!
- Use different cheeses: Swap cheddar for mozzarella or pepper jack for a different flavor.
- Incorporate herbs: Fresh parsley or chives can add an extra layer of freshness.
- Try other veggies: Cauliflower or spinach would also work well in this recipe.
How to Make Air Fryer Broccoli Cheddar Poppers
Step 1: Prepare the Broccoli
Start by washing your fresh broccoli florets thoroughly. Cutting them into small pieces ensures they cook evenly and get that nice crispy texture we all love. Place them in a bowl and lightly steam or microwave them just until tender—this step keeps your poppers from being too crunchy inside.
Step 2: Mix the Ingredients
In a large mixing bowl, combine your steamed broccoli with shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper. If you’re using an egg or flaxseed egg, add it now! Mixing everything together allows each bite to be packed with flavor.
Step 3: Form the Poppers
Using your hands (this part is fun!), scoop out small portions of the mixture and form them into little balls or patties. This step is crucial because it helps keep everything together during cooking. Aim for about one-inch size—they will puff up slightly in the air fryer!
Step 4: Air Fry Them
Preheat your air fryer according to its instructions. Once hot, arrange the poppers in a single layer in the basket. Give them a light spray with cooking oil if desired—this helps achieve that golden crispiness we all crave. Cook for about 10-12 minutes until they’re crispy and golden brown!
Step 5: Serve and Enjoy!
Once done, remove your poppers from the air fryer and let them cool slightly. Serve them warm with your favorite dipping sauces—ranch dressing or marinara work wonderfully! Enjoy every bite of these delightful Air Fryer Broccoli Cheddar Poppers!
Pro Tips for Making Air Fryer Broccoli Cheddar Poppers
Creating the perfect Air Fryer Broccoli Cheddar Poppers is a breeze when you follow these handy tips!
- Choose fresh broccoli: Using fresh, vibrant broccoli not only enhances the flavor but also ensures a satisfying crunch. Fresh broccoli retains its nutrients better than frozen, giving you that extra health boost.
- Grate cheese finely: Finely grated cheddar melts more evenly and allows for better distribution throughout the poppers. This ensures every bite is packed with cheesy goodness.
- Don’t overcrowd the basket: For optimal crispiness, arrange the poppers in a single layer without stacking them. This allows hot air to circulate freely, resulting in evenly cooked and crispy treats.
- Experiment with spices: Feel free to add your favorite spices or herbs to the mixture before shaping your poppers. A dash of garlic powder or some Italian seasoning can elevate the flavor profile and make them even more delicious.
- Adjust cooking time as needed: Every air fryer is different, so keep an eye on your poppers as they cook. If they need a little longer to reach that golden-brown perfection, don’t hesitate to add a few extra minutes.
How to Serve Air Fryer Broccoli Cheddar Poppers
Serving your Air Fryer Broccoli Cheddar Poppers can be both fun and creative! Whether you’re hosting a gathering or enjoying a cozy meal at home, here are some delightful ideas for presenting this dish.
Garnishes
- Chopped green onions: Sprinkle freshly chopped green onions on top for a burst of color and a mild onion flavor that complements the cheesiness.
- Paprika dusting: A light sprinkle of paprika adds a subtle smokiness and enhances visual appeal, making your poppers look even more appetizing.
- Fresh herbs: Garnish with fresh parsley or cilantro for a refreshing touch that brightens up each bite.
Side Dishes
- Crispy Sweet Potato Fries: These sweet potato fries offer a sweet contrast to the savory poppers and can be easily made in the air fryer as well!
- Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette is refreshing and balances out the richness of the poppers.
- Hummus Platter: Serve with hummus for dipping; its creamy texture pairs wonderfully with the crispy poppers and adds an extra layer of flavor.
- Roasted Veggies: Caramelized roasted vegetables like zucchini or bell peppers complement the dish beautifully while adding an additional serving of veggies to your meal.
With these tips on presentation and pairing, your Air Fryer Broccoli Cheddar Poppers will not only taste amazing but will also impress anyone lucky enough to share them with you! Enjoy your culinary adventure!

Make Ahead and Storage
These Air Fryer Broccoli Cheddar Poppers are perfect for meal prep, allowing you to whip up a batch in advance and enjoy them throughout the week. Storing and reheating these poppers is a breeze, ensuring you always have a delicious snack on hand.
Storing Leftovers
- Allow the poppers to cool completely before storing.
- Place them in an airtight container.
- They can be stored in the refrigerator for up to 3 days.
Freezing
- Arrange the cooled poppers in a single layer on a baking sheet.
- Freeze them for about 1-2 hours until solid.
- Transfer the frozen poppers to a freezer-safe bag or container, removing as much air as possible.
- They will keep well in the freezer for up to 2 months.
Reheating
- Preheat your air fryer to 350°F (175°C).
- Place the frozen or refrigerated poppers in the basket in a single layer.
- Cook for about 5-7 minutes for refrigerated poppers, or 8-10 minutes if frozen, until heated through and crispy.
FAQs
Here are some common questions about Air Fryer Broccoli Cheddar Poppers that might help you get started!
Can I make Air Fryer Broccoli Cheddar Poppers without cheese?
Absolutely! While cheese adds flavor and creaminess, you can substitute it with nutritional yeast for a cheesy flavor without using dairy.
How do I ensure my Air Fryer Broccoli Cheddar Poppers are crispy?
To achieve that desired crunch, make sure not to overcrowd the air fryer basket. Give each popper enough space for hot air to circulate around them.
Can I use other vegetables in my Air Fryer Broccoli Cheddar Poppers?
Yes! Feel free to mix in other veggies like cauliflower or carrots. Just chop them finely so they cook evenly alongside the broccoli.
What dipping sauces go well with Air Fryer Broccoli Cheddar Poppers?
These poppers pair wonderfully with ranch dressing, hummus, or even a spicy sriracha mayo for those who love a kick!
Final Thoughts
I hope you’re as excited as I am to try making these Air Fryer Broccoli Cheddar Poppers! They’re not only delicious but also a fantastic way to sneak some veggies into your snack routine. Enjoy this healthy treat with your favorite dipping sauce, and feel free to share your experiences below. Happy cooking!
Air Fryer Broccoli Cheddar Poppers
Air Fryer Broccoli Cheddar Poppers are a delightful and healthy snack that’s perfect for any occasion! These crispy bites combine the nutritious crunch of fresh broccoli with the creamy richness of cheddar cheese, making them a hit with both kids and adults. Quick and easy to prepare, they are ideal for busy weeknights or as a fun appetizer during gatherings. Plus, you can enjoy them guilt-free since they’re air-fried instead of deep-fried, keeping the oil to a minimum. With endless variations possible, these poppers can be customized to suit your taste. Whether dipped in ranch, marinara, or enjoyed on their own, these poppers will surely impress!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 servings
- Category: Snack/Appetizer
- Method: Air Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Whole wheat breadcrumbs
- Egg or flaxseed egg
- Garlic powder
- Onion powder
- Salt and pepper
Instructions
- Wash and chop fresh broccoli into small pieces. Lightly steam or microwave until tender.
- In a mixing bowl, combine steamed broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper. Add egg or flaxseed egg if using.
- Shape the mixture into one-inch balls or patties.
- Preheat your air fryer and arrange poppers in a single layer in the basket. Optionally spray with cooking oil.
- Cook at 375°F (190°C) for 10-12 minutes until crispy and golden brown.
Nutrition
- Serving Size: 1 popper (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
